A few years ago, there was an acronym that was really popular on social media: “YOLO.” It stands for “You Only Live Once.” On social media, it was generally used to explain why people did potentially dangerous things. Like “Snuck out to see my boyfriend last night. YOLO!” It was a way to excuse away […]
Andrea's Journal
How to Balance Work and Personal Life
Work is not meant to be your entire life, unless you absolutely love your work. Work is meant to be a means to an end – a way to make sure that your personal life is more enjoyable, and that you are able to provide for yourself and your family. If you have a job […]
Be Comfortable Being Uncomfortable: Challenging Your Thinking to Bring About Change
There is no denying that there is comfort in the familiar. Indeed, as human beings, we’re programmed to seek out routine, and to gravitate towards what we’ve been exposed to. It’s why studies have shown that we are more likely to eat at restaurants when we have seen an advertisement with their logo, even if […]
Why Life Coaching Can Validate Your Dreams
You only have one life to live, and during that life, it’s up to you to create your own purpose. Since you were a child, chances are you had dreams, goals, and ambitions that you have always hoped to achieve. But sometimes the cynicism of life gets in the way. Not only is it hard […]